Supplement in Thai

“Supplement” in Thai is อาหารเสริมaa-hǎan-sǒem.

อาหารเสริม aa-hǎan-sǒem

dietary supplement noun

  • aa mid
  • hǎan rising
  • sǒem rising
  • Rising: start low, dip, then rise to the top, like a doubtful “Really?”
Parts: อาหารaa-hǎan food เสริมsǒem to add to, to boost

How to use it

อาหารเสริมaa-hǎan-sǒem, "boosting food", is big business in Thailand: collagen drinks, whitening pills and slimming coffee, sold in pharmacies, online and by friends who have just started selling them. Check the pack for a Thai FDA registration number, and be wary of anything that promises to cure.

Other spellings you'll see

There's no single official way to write Thai in English letters. We mark the tone of every syllable; online you'll also find:

  • ahan soem
  • aa haan serm
  • ahan sarm

More body and health in Thai

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Written by the Learn Thai For Free team
Audio: AI voices, quality-checked for tones